Monday, May 21, 2012

Let them eat Meat: Mushroom Taco Filling

Finally, the time for talking about my personal feelings is over. Even though I feel like I could fill up seven blogs with what I am feeling, I am going to quit boring you. Today, you get a recipe. Here is how it came into being.

My mom told me she saw a recipe for taco filling made from mushrooms. I thought it sounded pretty good, and my husband loves mushrooms. So, when we went to the store, my mom and I decided to split a package of baby portabello mushrooms. Then my 13-year-old daughter and I had a real heart to heart conversation.

She keeps saying she wants to go vegan, but she is worried she will loose weight, and she says that since she is 13 already there are certain things she just isn't prepared to give up. She told me that she understands why we don't eat "Fake" meat, but she thinks if the little girls and I can have oreos every once in a while, she should be able to have some fake sausage. Makes sense to me. I love it when they make well reasoned arguments! One of the things she said she missed was taco meat. So I told her about this mushroom recipe and she said she would try it.

She has never eaten a mushroom in her life, and she would never have eaten it before now, but I convinced her, and we had success! We made the tacos and she ate hers on a flour tortilla (whole wheat) with avocado, lettuce, tomato, and onion plus the mushroom mix. She said it is her new favorite meal next to Swiss Chard. So, I call that a pretty successful meal. I told her if her two favorite meals are Swiss Chard and Mushroom Meat, she is ready to be a vegan.

Here is the recipe (and photos):

1/2 pint of baby portabello mushrooms, finely chopped
1 medium onion or 2 small onions, finely chopped
1/2 yellow bell pepper, finely chopped
Pinch of salt
Pinch of pepper

The key is to finely chop the ingredients. Here is a photo of the mushrooms chopped before I cooked them.

Then put all the ingredients into a nonstick pan on medium heat. Saute the ingredients until they are soft. Here is the picture of it afterward.

Then you can put it in any type of taco with any type of filling that you want! It is super delicious. We put Shut the Queso Up on top as well for a nice cheese flavor. 

Good luck, and happy eating!

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