Self Love... its more than Self Esteem

So, I spent a lot of time thinking about how I want to work this blog, and I have decided that each month, I am going to have a theme. The month of May is going to be all about self love. Self love? But isn't that a dirty word for ... you know? No, self love is about truly loving yourself the way you love your children or parents. When people talk about self esteem, it simply isn't enough. Self love is more than just self esteem.

I want to spend the month of May discussing ways that we can grow to love ourselves and thereby increase our happiness. There are many important things in this world for us to focus on loving: loving ourselves, loving our family, loving the earth, loving our friends, loving strangers. But each of these begins with loving ourselves. Even if we think we are loving other people or things to the fullest capacity, the truth is that we could all love so much more if we only loved ourselves. Loving ourselves also shows others who love us how much we respect their love.




Each blog this month (expect one every few days) will focus on how to love ourselves more completely. This is a work in progress. As time goes by, you may have to revamp yourself love or take another look at it, but in each step of your journey, you should love yourself first.

NO! Loving yourself is not the same thing as being selfish. It is not about only doing for yourself or thinking only of yourself, but it is about knowing who you are and about being happy with that person.

Don't worry, there will be plenty coming up about how to use meditation to increase that love!

So, go look in the mirror, tell yourself, "I love you," and check back later to learn more about creating and maintaining your self esteem!